Racing thoughts. Short fuse. Heart beating faster. Sound familiar? Symptoms of anxiety are something that you or someone you love may...

I come home feeling frustrated with work, tired, and hear my kids bickering in the other room. My pants are too tight and I was up until...

You see it on television shows, your friend is talking about it, and you heard about it on a podcast…therapy. You ask yourself, "Can...

Most of us are all too familiar with the impact of divorce. Whether we have experienced it first hand or know someone who has experienced...

You’ve just had another screaming match with your husband and now your googling marriage counseling as your mascara runs down your face…....

All relationships experience conflict. According to research, there are four communication pitfalls that predict the future of a...

Couples who are struggling in their relationship almost always want to know if their relationship is going to last. All couples...

Once the shininess of a new relationship wears off and the steam evaporates, what is left? We may find ourselves getting into a routine...

You find yourself in a rut. In the same routine, day after day, week after week. You feel the lull setting in to your relationship and...